Freeletics – A Promise of “Building the Greatest Self” (EN)

Fitness Appnu 1 in Europe allows you to train wherever and when you want with the best digital personal coach without gym. Whatever your level, achieve your goals quickly and adopt healthy habits with personalized HIIT and audio coaching. Losing weight, muscling or improving your physical shape has never been easier.

Freeletics: Fitness Workouts

Fitness Appnu 1 in Europe allows you to train wherever and when you want with the best digital personal coach without gym. Whatever your level, achieve your goals quickly and adopt healthy habits with personalized HIIT and audio coaching. Losing weight, muscling or improving your physical shape has never been easier.

Why freeletics ?
– Freeletics is synonymous with freedom. Train without time constraints, equipment, space, budget or competence. Join our 42 million users who train where and when they want.
– Get quick results thanks to the most advanced digital trainer on the market, which integrates your feedback permanently to develop a tailor -made session and ideal for you each time. Each program is unique: training is fully personalized.
– Our holistic approach to fitness and personal development combines HIIT, mindfulness, knowledge and motivation to help you perfect your training and build the solid foundations of a positive and lasting change.

The free version of the app contains 22 HIIT on body weight, 27 exercises, 5 warm -up and recovery exercises, 20 audio sessions, race, stats, training places and a community of millions of people. If you are aiming for long -term success with the help of a personal coach at each stage, you can subscribe to the freeletics coach with a “satisfied or reimbursed” warranty of 14 days.

What the freeletics coach brings you:

TRAINING
– Take advantage of your own digital personal trainer, which designs each HIIT according to your experience, your objectives, your level of physical shape and your preferences.
– Travelling ? Short of time or equipment ? Without the possibility of running or making noise ? No problem. Indicate it to your personal trainer who will adapt your session to your needs.
– Your program will be integrated into a “training course”. Choose in the app among 20 of them, each with a different lens. And be on the lookout for our limited editions designed by professional sportsmen.
– Choose your training style. Race, HIIT with body weight, free weight in gym or combination of all this: there is a training course for you. Physical exercise will never be more boring.
– Progress thanks to thousands of variations in HIIT sessions and more than 180 exercises.

The training coach is included in subscriptions training, training & nutrition and body & mental.

MENTAL
– Add audio coaching to your training to help you strengthen your mind and stay motivated to improve your health and physical form. The ideal complement of your HIIT sessions.
– During sessions of 5 to 20 min, learn to develop habits, boost weight loss, relax and improve concentration, training, recovery and sleep. The ideal base to really succeed.
– Themes addressed: concentration, stress, sleep, physical shape, food and motivation.

The mental coach is only included in the body & mental combo.

Subscriptions and conditions
We offer 6 subscription options with automatic renewal:
– Training (3/6/12 months)
– Training & nutrition (3/6/12 months)

The Nutrition Coach is part of the Freeletics Nutrition app.

Freeletics – A Promise of “Building the Greatest Self” (EN)

In Our Brand Profile Series, We Take A Closer Look at Surging Brands Across the World. For this fifth article of the series, we invite you to the world of online fitness – here is freeletics!

Artificial Intelligence to the Rescue

We all have that friend who really, Really Want to work out, but really, really hates gooir to the gym. Good News, More and More Fitness Apps Are Now Available To Help You Stay Fit Wherever You Want – And Amongst them is freeletics. Founded in 2013, this Artificial Intelligence Coach Offers Tailored Training Programms to help you reach your fitness goals. No Need to Use Machines Or Extra Weights, It’s All About Bodyweight Training. And it seems to be just what was neded: More than 15 million people have Already been seduced.

You have no excuse

“Get in the Shape of Your Life”, “Become Your Greatest Self”: Freeletics ’Reason of Being and Key Brand Promises Are Pretty Straightforward. Loved at an urban and busy client, the brand’s narrative hand is focused on rapid physical transformations rather than on a long-term general wellbeing. Unlike other more traditional fitness apps, their positioning is extremely result and appearance guidance – their coaching is Straightforward, their nutrition tips are supposed to help you get ripped. The True Message Behind all this? Freeletics Will Do What Other Fitness Gyms or Apps Could Have Failed: Give You The Body You Haves Wanted Wanted. But it will come at a price, and this price is hard work from the client’s side. #nopainnogain.

A World of Bare Essentials

Freeletics ’visuals are dark, rough and urban. The Idea is not to depict people working out in their city’s Most Wanted Rooftop Gyms, But Rather in Empty Industrial Estates or in their Own Back Alley. This New Take On Crossfit Imagery Enhances The Toughness of Effort Required, as well as the brand’s unwillingangish to want time making the experience unnecessarry Comfortable for their customers. Even the Clothes you can Browse in Their Online Shop Are All in Plain Colors Like Black, Gray, Khaki or White – Military and Minimalistic Outfits that will allow you to get your workout done without any unwanted touch of glamour thrown into the mix. It is an interests contrast to note with the usual peach, pink and turquoise leggings or bralets you can find in nikes or adidas ’collections, for instance.

Power to the User

Aside from the online shop, which is a great way to engage with their crowd and with a potential wider one, freeletics is very keen on sharing before and after videos: their community’s “free athletes” (as they are called) movie themselves during the Whole Process of Getting Into Shape and Send It To Freeletics As A “Success Story”. The Brand Displays Those Videos on Their Frontgage, as well as in notifications feel to the user when they are logged in their personal account. It allows the users ’Community to be very involved in the brand’s actions and to support each other, which is especially clever for People who Constantly Work Out Alone.
There is also a “community feed” when you are logged in – it looks like an instagram feed, daughter with motivational quotes, hashtags, portraits of coaches or athletes to follow and get inspired from. Freeletics ’Brand engagement is hence very present and their proximity to their customers allows they to Constantly be Aware of their needs, they say it so themlves on their website:” Learning from Millions, adapting to you “.

How to secure has place?

If the goal is to get fit, and you do train as you are told, and you do reach your goals in a couple of weekes or months, do you continue using your fitness app? OR HAS IT NOW BECOME Obsolete? For a brand that is extremely focused on results, it can be difficult to trigger long-term loyalty from people whose first interest was just to get in shape. One way to do so could be to expand a brand: with the addition of a Whole service dedicated to nutrition, an online shop, a running app and a very high performance social media platform, it seems like freeletics is aware of its limited longevity and has Already Taken Action. COULD The Next Step Be the Launch of A Freeletics Fitness Gym or A Running Group? We cannot help but think of under Armor, Which Started as an underground mma brand and which is now in the closet of Every Athlete – Even very Occasion.

We are always look for new, fresh brands to make an appearance in our articles. WOULD YOU LIKE A SEFUL BRAND TO GET featured? Get in touch.

Image Credits © Freeletics Official Website

Freeletics, Attention high intensity training

It is a physical program proposed by the German company of the same name developed and words é since 2012.

Freeletics does not consider itself a simple fitness program but as a real sport. Besides, this program of Sport and fitness is based on crossfit, another very popular practice !

An astonishing body transformation !

If you go to the Freeletics website for the first time, you will surely tell yourself “Wow, that’s what I need ! »».

Indeed, on the site you glass photos of men and women who have completely changed physically, going from a “puff” body to a real body of athletes !

How they did ? By applying the method Freeletics for 15 weeks.

The program applies for 15 weeks. But beware, it stings !

What is the 15 -week freeletics program ?

It is a sport intended for everyone. It is intended for men and women, athletes of high levels as in beginners and to all types of morphologies.

Freeletics offers body weight training and which hardly requires devices, apart from a traction bar.

Training to do so where you want and when you want ! Freeletics bases its training on the intensity : the goal is to finish training as quickly as possible, without rush the movements of course.

Training is quite short, Between 20 and 45min On average according to workouts and levels, but much more intense than traditional bodybuilding training for example.

Thanks to the application and the site, your performance is recorded, hence the objective of breaking your own records !

How to start your 15 weeks ?

You just have to register and pay your individual coach that will establish your weekly program a week.

The coach generate your detailed training instructions every week. You will know exactly which workouts do and in what order.

With very intensive training based on body weight, the coach targets all aspects of your physical condition for maximum progression to your objectives.

If you are ready to sweat, it’s up to you !

Here is a video of the burpee, flagship movement of freeletics and a transformation video after a 15 -week program.

Transformation with freeletics